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My 2023 Race Schedule

Hey there! As I'm slowly recovering from a rough year of injury, I am coming up with a race schedule for next year to hold myself accountable and provide a way f...

Unknown Date
4 minute read
Orienteering
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Managing Chronic Patellar Tendinopathy

Patellar tendinopathy often called patellar tendinitis is a common overuse injury, caused by repeated stress on the patellar tendon located in front and below ...

Unknown Date
10 minute read
Health
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Recap of WOC 2022

It's that time of year again where we get to experience the highest level of orienteering, this time in the first ever sprint only world champs! I did not get to ...

Unknown Date
10 minute read
Orienteering
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The Ultimate Smoothie

Hi everyone! To celebrate the launch of my new website and blog I wanted to make a post about smoothies! What? That's right! Mostly because I just drank on...

Unknown Date
6 minute read
Health
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Welcome to the Blog!

Hi, my name is Anthony. At the time of writing this I just finished my sophomore year at Stanford and I am currently interning at Apple. I previously hosted a bl...

Unknown Date
2 minute read
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